Honey and Tess had the amazing opportunity to share Liv’s story and encourage meaningful conversations around suicide and mental health on the Rebuilding The Beast podcast.
On this episode we talk about:
- Liv’s life and how even while struggling with anxiety and depression, she was a light.
- The hardest moments for us right after Liv’s death.
- Things that helped us during the grieving process and how telling stories about Liv is a huge release.
- What friends or peers can do to support each other during the grieving process.
- What The Liv Project is and how we collaborate with different people who’ve been affected by suicide.
- The game called “The Game that Goes There” which opens up conversation and getting to know others.
- Warning signs people should look out for when their child or someone they know might be suicidal and how you can be the best of help.
- How to take care of yourself and get rid of the stigma of therapy.
- Proud moments we’ve experienced since starting The Liv Project.
- What we would tell Liv now if we had the chance.
If you or someone you know is struggling, call the Suicide and Crisis Lifeline at 988 or text Crisis Text Line by texting “LIV” to 741-741.
