You know that feeling when someone reaches out and invites you to do something? Or…
The Liv ProjectJune 8, 2022
Comparing ourselves to others is a common, natural tendency, and can be good in some…
The Liv ProjectJune 8, 2022
If you knew the difficulty or problem you were facing was common, would you be…
The Liv ProjectJune 8, 2022
We all have a little commentator in our head who gives us a running play-by-play…
The Liv ProjectJune 8, 2022
When people ask how you’re doing, how do you respond? Let me guess: you say,…
The Liv ProjectJune 8, 2022
The body senses (activates) before the mind. Our bodies can tell us a lot about…
The Liv ProjectJune 8, 2022
Are you struggling? You aren’t alone. We all deal with difficult thoughts and feelings. No…
The Liv ProjectJune 8, 2022
Last month, The Liv Project was featured in The Bullying Recovery Resource Center’s newsletter! An…
The Liv ProjectJune 7, 2022